Photo Friday: Beach Days, Delaware, USA
What is metabolic health for if it can’t be enjoyed 🙂 . This photograph was taken from the air (obviously), in one of the few, and most beautiful…
Category: instagram
The Spoonfuls don’t carry the American Heart Association seal; The Squarefuls do. 2nd Ingredient: Cane Sugar
The American Heart Association operates a “Heart-Check Certification” program that evaluates foods for their heart healthiness, yet a walk through a grocery store today shows that the certification…
Photo Friday: We’re now in the era of Diabetes Reversal, Why Don’t More Doctors Know?
This week’s photo was taken during experimentation with macro lenses and food photography. I encounter so many physicians who have never heard the term “diabetes reversal” or have…
Just Read: Cutting Carbs Curbs Kilos, Cholesterol, Blood Pressure – And Maybe Not in that Order
We’re now in the era of diabetes reversal. Why don’t more doctors know? Tip for fellow physicians: Question the statement “low carbohydrate diets work only in the short…
Slide Update: Few Americans are Vegetarian or Vegan, Explicit Weight Bias in Medicine Now Greater than LGBTQ, Recognition of the Authentic Human is the Best Success
I am in the 94 %. I have spent time in the 3 % or 5 % for short spans.
Metabolically healthy eating patterns can exist across 100% of the spectrum – with real food performing best and adjustments made for insulin resistance, as well as supplementation, in all categories, which can be done with medical supervision. Anything is better than the standard american diet (SAD), we know how that’s performing.
Photo Friday: Beef Brisket, Brussels Sprouts and GWP*: in search of my/the Sustainable Diet
Climate change is a threat to human health. This week’s photograph was taken in Washington, DC (of course). The photograph below is the impact on my blood sugar…
Slide Update: If you’re tied to dogma, what’s your interest in data?
Time for another slide update….
I have always been fascinated by the topic of conflict of interest, maybe because my generation of physicians was trained in an environment that was chock-a-block full of conflict, with no balance.
We now live in an era where there is more disclosure, however, it still happens in the background of discourse that is clearly influenced by it (the conflict).
These are some examples, along with some sage advice from Salim Yusuf, OC FRSC, Distinguished University Professor of Medicine, McMaster University, lead investigator of the PURE study.
Photo Friday/Recipe: Broccoli and Bacon Stir Fry – Plants, an ideal vehicle for fat
This week’s Photo Friday is also a recipe, for Broccoli and Bacon stir fry. This one is pretty easy and there are multiple versions of it online, I…