I am a physician, a family medicine specialist with a focus on total health, diversity, and Washington, DC.
In 2007, I decided to relocate to our nation’s capital, from Seattle, Washington, to further my interests while continuing to live in the future. I believe in open leadership, sharing, and freedom from conflict of interest.
More detail, including my official bio, is on the Portfolio page.
The title of this post comes form the Soldiers’ and Sailors’ Monument in New London, Connecticut, which appears to be experiencing a nutritional science renaissance due to the work of Carl Franklin and Richard Morris (@2ketodues). Because my generation of physicians trained during the most profound ethical crisis in our profession, we are at some …
Thanks for publishing my photograph, @GoodMenProject. I have enjoyed learning photography in semi-extreme situations, like gyms and anything food related 🙂 . Get in shape—simple and quick. Source: 10 Minute At-Home Workout – The Good Men Project
Thanks for publishing my photograph, @DCist It was taken in Washington, DC (of course), and is also my Photo Friday: Photo Friday: Washington, DC at Night & Happy Anniversary, African American Civil War Memorial, Washington, DC USA I see that the photo was published twice in one day in two separate articles. DC is that …
Thanks for publishing my photograph, @ggwash. It’s of the gas station at 15th and U Streets, NW, that has an impressive story of innovation behind it, in a city where the future is born every day. Look at the description of this previous photo of the same place to learn more. Do you have a …
This week’s photograph was taken in Washington, DC (of course), in the Shaw Neighborhood. Noting also this month is the 20th Anniversary of the African American Civil War Memorial (@AfroAmCivilWar). The future has to start somewhere, and it’s usually here. Isn’t Washington, DC beautiful? Additional photos below, enjoy.
As I often say, my generation of physicians came to medicine to help the 🌎 learn to ❤️ better, because we trained during the most significant ethical crisis the profession has ever faced. The additional thing I often say is that the future has to start somewhere, and it’s usually here (Washington, DC). While attending …
Thanks for publishing my photograph @DCist. It was taken at Washington, DC’s Union Market, where along the rest of our nation’s capital, the future is born every day. I wrote more about this series in last week’s photo friday: Photo Friday: Never Give Up (Hope, and Never Give In to Discrimination or Metabolic UnHealth), Washington, …
As it says in the press release below, I’ve been selected by the International WELL Building Institute (@WellCertified) to be part of the 2018-209 WELL Community Concept advisory. I’ve written about the WELL Building Standard (see: Just Read: The WELL Building Standard – promoting health for the people inside previously. I was even the attending …
Thanks for publishing my photo in this morning’s Morning Roundup, @DCist. It’s also this week’s Photo Friday: Photo Friday: Never Give Up (Hope, and Never Give In to Discrimination or Metabolic UnHealth), Washington, DC USA SE residents detail issues with MPD, Bowser’s first veto, and more news. Source: Morning Roundup: Many D.C. Residents Need To …
This week’s photograph is from Union Market (@UnionMarketDC) in Washington, DC USA (of course). It reminds me of a similar expression at the Congressional Cemetery, also in Washington, DC, which is distinguished for having the only known LGBTQ section in a cemetery, where this famous headstone is situated, near the grave of J. Edgar Hoover: …
Thanks for using my photograph to adorn this piece written by @RobertWadeHolly for @HHCareNews. The photograph was taken at this year’s (2018) Capital Transpride (@DCTransPride365), one of the largest events of its kind in the United States (see: Why I attended (and helped produce) Capital Transpride 2018 I was delighted to see the correct use …
Thank you for publishing my photograph, @ggwash, in this informative piece by @pmcananey, about the Adams Morgan neighborhood in Washington, DC. The photograph was taken in 2014 at the annual Adams Morgan day. It’s another example of a time when I learn more about my photographs after they are taken. Enjoy. Since the blockbuster Comprehensive …
Here’s a good quote describing the ongoing dissonance and tension between the last century and this one:
It is interesting that the ADA recommends eating starches and sugars and then the simultaneous use of acarbose to prevent their digestion.
Bernstein, Richard K.. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (pp. 260-261). Little, Brown and Company. Kindle Edition.
Speaking of the future, if you don’t like it, just create a new one
