I am a physician, a family medicine specialist with a focus on total health, diversity, and Washington, DC.
In 2007, I decided to relocate to our nation’s capital, from Seattle, Washington, to further my interests while continuing to live in the future. I believe in open leadership, sharing, and freedom from conflict of interest.
👨⚕️ Family Medicine 🇺🇸 Washington #DC USA 📸 #SonyAlpha #shotoniphone 🕊 #LCHF #Nutrition #Fitness #RealFood 🏳️🌈 #LGBTQ #Equality 😀 #Optimist 🥛 ¾ Full
I’m sharing some photos from this year’s (2019) @capitalpridedc LGBTQ pride parade. These are the images of our #LGBTQ communities, across the spectrum of humanity, getting stronger, more determined, and in control of their health and life destinies each day/month/year. I was especially excited to see people living as their authentic selves, made possible by …
Thanks for publishing my photograph, @DCist. It’s of one of Washington, DC’s favorite landmarks, the Liz in love mural at @DachaDC. What’s not to love? Happy LGBTQ pride. Plus, Sizzling Express in Capitol Hill is closing, and more news. Source: Go Home Already: Washingtonians Still Really Love Their Cars | DCist
Thank you for publishing my photographs, @TheHereMagazine. I of course don’t think any of these places are unexpected, they are beautiful by nature, as is equality and the ability to the authentic human you are. Happy Pride. This year marks 50 since the Stonewall Uprising, the fateful night a handful of LGBTQ+ New Yorkers took …
I’m allowing this week’s Photo Friday to not be about Washington, DC. It’s a special occasion 🙂 . Above and below are The Vessel Sculpture in New York City, as well as photographs from the iconic Stonewall Inn. It’s not what you preach, it’s what you tolerate. We thank our ancestors for being intolerant. Enjoy …
Thanks for publishing my photograph, @PopVille. It’s of the awesome @BatalaDC at this year’s Washington, DC @FunkParade. #DCValues are being the most inclusive city in the 🌎, along with a lot of other wonderful things. Additional photos from the Funk Parade are below, enjoy. Photo by PoPville flickr user Ted EytanFrom a press release:”Over the …
Thanks for publishing my photograph, @Popville, in this post. It’s of the 2019 Vermont Avenue Garden Blooms (and Work) Party. The answer to the question in the title of course, is “there are many, this is Washington, DC.” Additional photos from Vermont Avenue are below. Isn’t Washington, DC beautiful? With Frank Smith, PhD, visionary Executive …
The chart above is not the PQRS of an EKG, it’s a blood glucose spike, followed with a brief hypoglycemic episode. Both events were asymptomatic – I had no idea they happened until I checked continuous glucose monitor readings later. What must have happened is the diet soda I ordered at our favorite beer garden …
Thank you for publishing my photograph, @DCist. It’s of a beautiful dusk view of Georgetown, as taken from @kencen. We were there to celebrate the beautiful voice of Tiffany Lynn Royster, and the future in general. It’s what we do in Washington. Additional photos below, enjoy. Plus, area activists are bailing out black mothers before …
Thanks for publishing my photograph, in this piece, @DCist, written by @ellywyu. Interestingly, this is the same piece syndicated from @WAMU885 (see Thanks for Publishing my Photo, in A Family Needs To Make $105,539 A Year To Live ‘Modestly’ In The D.C. Region | WAMU), instead of choosing a capitol dome view, this is a …
Thanks for publishing my photograph in this piece on affordability in Washington, DC, @WAMU885, in this piece by @ellywyu. The photograph was taken several cameras ago, several large real estate projects ago, in Washington, DC. That doesn’t include things like student loan debt, saving for retirement, or college funds either. Source: A Family Needs To …
In the photograph above, my T-shirt is printed with the proposed transgender pride flag emoji symbol, which was accepted as draft candidate emoji for 2020 in May, 2019. If accepted into the standard, users of nearly every computing device in the world will be able to share the transgender pride flag symbol in communications, alongside …
Here’s a good quote describing the ongoing dissonance and tension between the last century and this one:
It is interesting that the ADA recommends eating starches and sugars and then the simultaneous use of acarbose to prevent their digestion.
Bernstein, Richard K.. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (pp. 260-261). Little, Brown and Company. Kindle Edition.
Speaking of the future, if you don’t like it, just create a new one
