I am a physician, a family medicine specialist with a focus on total health, diversity, and Washington, DC.
In 2007, I decided to relocate to our nation’s capital, from Seattle, Washington, to further my interests while continuing to live in the future. I believe in open leadership, sharing, and freedom from conflict of interest.
More detail, including my official bio, is on the Portfolio page.
This paper is just now starting to receive some discussion online, however, it came to be via the alerts service of my medical specialty society, the American Academy of Family Physicians (@AAFP). This is a link to the actual brief, which caught my eye because of three things: Insulin Resistance NAFLD Red Meat Israeli researchers …
This paper is lengthy and well covered throughout the social media sphere, so I won’t repeat what’s already been said.
A few things haven’t been said that I’m commenting on:
1. Significant Increases in Fasting Blood Glucose and Current Dietary Recommendations
2. Diabetes is increased, Non-alcoholic fatty liver disease is unaccounted for
3. Continued misconceptions about Washington DC as a high sociodemographic index (SDI) future-State
I have been using this expression a lot lately, and then it turned up on this sign. The other side of the sign appeals to me as well 🙂 . Rest of the photos below. #ScienceMarchDC #theta360 – Spherical Image – RICOH THETA
As I’ve written here previously, the condition of non-alcoholic fatty liver disease (NAFLD) has seemed to come out of nowhere, is still creating confusion within the medical profession, and is continuing to grow in prevalence. It’s a follow-up to a previous post here, see: Just Read: Global epidemiology of nonalcoholic fatty liver disease-Meta-analytic assessment of …
Thanks (again) for using one of my photographs, @DCPolicyCenter. I love all of the education I receive via the photographs I take, long after they are taken. This photograph used to adorn this post about a recent @KojoShow on the topic of DC’s housing stock, which is well worth a listen if you’re interested in …
Thanks again for publishing my photograph, @ggwash. It was taken on my morning commute, via #ActiveTransportation (of course) Here are a few of our favorite colorful images submitted to the Greater and Lesser Washington Flickr pool, showcasing the best (and sometimes the worst) of urbanism in the greater Washington region. Source: Color riot in the …
Thanks for using two of my photographs in this part 2 of 3 review of the Derek Hyra (@DerekHyra) book “Race, Class, and Politics in the Cappuccino City.” by @AlexBaca, for @CityObs. My review of the book along with photographs of the neighborhood is here (Thoughts and photos from the gilded ghetto | Race, Class, …
Thanks for using my photograph, @Mad_in_America in this review of an article published in @JAdolesHealth. I pulled the article and reviewed it: For transgender youth who choose a name different from the name given at birth, use of their chosen name in multiple contexts appears to affirm their gender identity and lower mental health risks …
Thanks for publishing my photograph, @ggwash. It was taken as part of the march honoring #MLK50 in Washington, DC. Additional photos of the event can be found here: Photo Friday: People’s March for Justice, Equity and Peace, Washington, DC USA This week the Maryland GOP targets Aruna Miller, a billionaire sets his sights on Virginia, …
Thanks for publishing my photograph, @ggwash. It was taken in the Navy Yard neighborhood, as part of 2017’s @CapitalPrideDC celebrations. Here’s a view on that celebration. Isn’t Washington, DC, beautiful? I don’t claim to be a decent Navy Yard photographer – that title belongs to JDLand.com: Near Southeast DC Redevelopment – you (and I have) …
Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars I normally post about things I’m reading after I’ve read them. However this one is going to take a bit longer to get through, and I’m getting ready for my Now update, and want to include this in there. As with many things …
Photo from the future. With eye surgeon, colleague, and mentor, @DanaBeyerMD – 2018.04.08 Victory Fund National Brunch, Washington, DC USA 01237 (View on Flickr.com)
Did you ever spend time in a room full of citizens taking control of their health and life destinies? Did you ever do it at a Continuing Medical Education event? – 2018.03.04 Low Carb Breckenridge, Breckenridge, CO USA 2-3 (View on Flickr.com)
2018.04.02 Washingtonian April 2018 Issue, Washington, DC USA 2032 (View on Flickr.com)
Removing the right to use my photography (no thank you!), because it’s not what you preach, it’s what you tolerate, and I don’t have to tolerate transphobia
2018.03.27 PutPatientsFirst, Washington, DC USA 4736 (View on Flickr.com)
Still captivated by #DiabetesReversal and #MetabolicHealth
..can’t help it
2018.03.25 Low Carbohydrate Living, Washington, DC USA 4694 (View on Flickr.com)
I am now getting ready for @Ketofest 2018, aka what happens when an entire town is converted to a #DiabtesReversal #MetabolicHealth lifestyle. Plus I need to increase my library of #LCHF dishes
I have one more paper I’d like to read to complete a series I wrote about regarding non-alcoholic fatty liver disease (NAFLD)
There’s a paper I’ve read about NAFLD whose conclusions and scientific approach I seriously question, just checking my suspicions out with other physicians before I a review.
It’s this one – Zelber-Sagi S, Ivancovsky-Wajcman D, Fliss Isakov N, Webb M, Orenstein D, Shibolet O, et al. High red and processed meat consumption is associated with non-alcoholic fatty liver disease and insulin resistance. J Hepatol [Internet]. 2018 Mar [cited 2018 Mar 21]; Available from: http://linkinghub.elsevier.com/retrieve/pii/S0168827818300588.
#AsDCGoesSoGoesTheNation #ElementsOfUs #ElementsOfTheFuture @capitaltranspride@capitalpridedc #TransVisibility #EqualityEqualsHealth #DC #LGBTQ 😀️🌈 All we need is an actual #unicode emoji for the #transgender pride flag. #CTP18 Is May 1 (View on Flickr.com)
Capital TransPride planning (@TransPrideDC) is well underway, with a venue and sponsorship secured. Grab every opportunity to live in the future :).
Speaking of the future, I’m always ready to capture it unfolding:
