I am a physician, a family medicine specialist with a focus on total health, diversity, and Washington, DC.
In 2007, I decided to relocate to our nation’s capital, from Seattle, Washington, to further my interests while continuing to live in the future. I believe in open leadership, sharing, and freedom from conflict of interest.
More detail, including my official bio, is on the Portfolio page.
The most memorable quote from the evening was from Joe Biden’s father to a young Joe Biden on seeing two men embrace each other: “It’s simple, they love each other.” Isn’t this century great? Enjoy the photos. All are @CreativeCommons licensed as usual.
Thanks for publishing my photograph @ggwash. It was taken in Washington, DC (of course), on a special evening, when the cranes in the air were choreographed to music. Several notable Washington, DC people were present enjoying the dance: Enjoy. The District has made substantial investments in affordable housing in recent years, though levels are still …
Answer: No. This is true across multiple venues and pieces of scholarship. See this video clip from June, 2018’s #Food4Thought18 in this blog post: Photo Friday: Narrative Art and Exploding Myths in the era of Diabetes Reversal Zoe Harcombe, PhD (@ZoeHarcombe) is an international expert on the data and science and scientific techniques connected to …
I am not diabetic or pre-diabetic (at least I didn’t think so). Or hypertensive. Or overweight (however, I am a formerly fat person). And I decided to wear a continuous glucose monitor (see photograph above). Why? I have been learning more about diabetes prevention & reversal (something that was never taught to us in the …
This is an excellent review paper recommended to me by Mark Cucuzzella, MD, that demystifies a lot of what we were never taught about fat in the diet. As I mentioned previously on this blog multiple times, saturated fat has been exonerated multiple times in recent months, most dramatically in this exchange at Food for …
Thanks for publishing my photograph, @DailyFreePress, in this review of Troye Sivan’s new album. I’m delighted to see these images receiving more visibility since they were taken at Washington, DC’s @CapitalPrideDC. Just like Troye himself, helping the LGBTQ be visible through his work. 👍 Isn’t this century awesome? Source: REVIEW: Troye Sivan releases ‘Bloom,’ explores …
Thank you for publishing my photograph, @DCist. The photograph was taken in Washington, DC (of course) in the Logan Circle Neighborhood, where it’s clear the 🌎 is learning to ❤️ better. All we need to add to this completeness is a transgender pride flag emoji. Plus, here’s what Amazon would really do to D.C., Old …
Thanks for publishing my photograph @ThePittNews. I support college journalism, as well as superstars who bring their authentic selves to their craft. I wrote about @TroyeSivan’s story in a previous post, along with additional photographs. Enjoy: Thanks for Publishing my Photos, Billboard and Billboard Pride Troye Sivan’s second studio album, “Bloom,” has earned a justified …
This week’s photograph combines multiple interests (passions) into one: Washington, DC (of course) Food photography (working on getting better) Citizen science and curiosity (never ending) Nutrition, metabolic health, diabetes prevention and reversal (#ThisCenturyBestCentury) I’ve been wearing a continuous glucose monitor for 9 days. The last day of the sensor is in 1 day. I’ll be …
Thanks for publishing my photograph, @ggwash. It’s of the view of Church Street, NW, from the iconic @WhitmanWalker health building on 14th Street, NW. Enjoy. I’m a DC resident who has recently become interested in a career in urban planning. As I’ve begun researching grad schools, I’ve realized I need to become more plugged in …
Thank you for publishing my photo of international superstar @TroyeSivan, @BeOutBe. It was a highlight of the summer (and life in Washington, DC) to capture these images. Enjoy. ‘Bloom’ is sexier, volwassener dan ‘Blue Neighbourhood’. In de toekomst wil Troye Sivan Mellet (23) nog meer unapologetically (zonder verontschuldigingen) gay zijn. Source: Troye Sivan wil meer …
Thank you for publishing another one of my photographs, @DCPolicyCenter, in this excellent piece on pay gaps for people who work for startups vs established firms. The photograph is of U Street, NW, with a beautiful mural by Washington’s @AniekenReloaded visible in the distance. Enjoy. Healthcare startups in D.C. have the lowest pay gap, both …
Here’s a good quote describing the ongoing dissonance and tension between the last century and this one:
It is interesting that the ADA recommends eating starches and sugars and then the simultaneous use of acarbose to prevent their digestion.
Bernstein, Richard K.. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (pp. 260-261). Little, Brown and Company. Kindle Edition.
Speaking of the future, if you don’t like it, just create a new one
