Thanks for Publishing my Photo, in “Is Weight Loss on Ketosis Sustainable?” | NutritionFacts.org (This one has facts in it)

Thanks for Publishing my Photo, in "Is Weight Loss on Ketosis Sustainable?” | NutritionFacts.org (This one has facts in it)

Thank you for using yet another photograph as the thumbnail/opener for this video, Nutrition Facts (TW:Nutrition_Facts). About this photograph, I have to say, wow, it was part of a great moment for me, because it was Real food, not CRAP – Calorie Rich and Processed Foods – we both agree this is bad! My dinner …

Thanks for Publishing another Photo, in “Keto Diet Theory Put to the Test” | NutritionFacts.org (where did the facts go?)

Thanks for Publishing another Photo, in "Keto Diet Theory Put to the Test" | NutritionFacts.org (where did the facts go?)

Thank you for using my photograph as the thumbnail/opener for this video, Nutrition Facts (TW:Nutrition_Facts). About this photograph, I have to say it was an incredible meal because it included real rood was cooked by people who have achieved metabolic health was shared with board certified family medicine specialist physicians ( I am one too …

Thanks for Publishing my Photo, in Is Keto an Effective Cancer-Fighting Diet? | NutritionFacts.org (where did the facts go?)

Thanks for Publishing my Photo, in Is Keto an Effective Cancer-Fighting Diet? | NutritionFacts.org (where did the facts go?)

Thank you for using my photograph as the thumbnail/opener for this video, Nutrition Facts (TW:Nutrition_Facts). This is a photograph of a meal that I ate, served at the RD86 space (IG:rd86space) in New London, Connecticut, at Ketofest 2018. The meal is actually special because of who I shared it with, Nina Teicholz (@BigFatSurprise) and Richard …

Photo Friday: Real or Artificial Meat, NOVA Group 1 (Unprocessed), NOVA Group 4 (Ultra-processed), and the USDA Bioengineered Food Disclosure Standard

Photo Friday: Real or Artificial Meat,  NOVA Group 1 (Unprocessed), NOVA Group 4 (Ultra-processed), and the USDA Bioengineered Food Disclosure Standard

We’re now in the era of diabetes reversal, why don’t more doctors know? This week’s photos were taken in Washington, DC (of course), with curiosity about what different food products look like in reality. See if you can guess which is real or not. The answer is below, along with more info about ingredients, NOVA …

Recipe: Primal Beef and Broccoli – NOVA Classification Group 1: Unprocessed or minimally processed foods

Recipe: Primal Beef and Broccoli - NOVA Classification Group 1: Unprocessed or minimally processed foods

We’re now in the era diabetes reversal, why don’t more doctors know? I’m also in my era of food photography….doctors don’t need to know that part 🙂 Tip: Ground beef and Broccoli are both NOVA classification Group 1: Unprocessed or minimally processed foods. This beef is grass fed, grass finished, pasture raised, and includes organ …

The Spoonfuls don’t carry the American Heart Association seal; The Squarefuls do. 2nd Ingredient: Cane Sugar

The Spoonfuls don't carry the American Heart Association seal; The Squarefuls do. 2nd Ingredient: Cane Sugar

The American Heart Association operates a “Heart-Check Certification” program that evaluates foods for their heart healthiness, yet a walk through a grocery store today shows that the certification program includes ultra-processed foods with a high sugar content. Pictured: “Barbara’s Multigrain Squarefuls,” #2 ingredient whole cane sugar, 47 grams of carbohydrate per serving. Confirmed that this …

Photo Friday: We’re now in the era of Diabetes Reversal, Why Don’t More Doctors Know?

Photo Friday: We’re now in the era of Diabetes Reversal, Why Don’t More Doctors Know?

This week’s photo was taken during experimentation with macro lenses and food photography. I encounter so many physicians who have never heard the term “diabetes reversal” or have misconceptions and misunderstandings about therapeutic nutrition. Tip A low-carbohydrate diet includes carbohydrates And plants And plants pre-digested by ruminants View this post on Instagram We’re now in …

Just Read: Cutting Carbs Curbs Kilos, Cholesterol, Blood Pressure – And Maybe Not in that Order

Just Read: Cutting Carbs Curbs Kilos, Cholesterol, Blood Pressure - And Maybe Not in that Order

We’re now in the era of diabetes reversal. Why don’t more doctors know? Tip for fellow physicians: Question the statement “low carbohydrate diets work only in the short term.” Many of the often-quoted studies about diet and health are surprisingly short term. Perhaps most notably, the widely cited DASH diet [25] to lower blood pressure, …

Slide Update: Few Americans are Vegetarian or Vegan, Explicit Weight Bias in Medicine Now Greater than LGBTQ, Recognition of the Authentic Human is the Best Success

Slide Update: Few Americans are Vegetarian or Vegan, Explicit Weight Bias in Medicine Now Greater than LGBTQ, Recognition of the Authentic Human is the Best Success

I am in the 94 %. I have spent time in the 3 % or 5 % for short spans.

Metabolically healthy eating patterns can exist across 100% of the spectrum – with real food performing best and adjustments made for insulin resistance, as well as supplementation, in all categories, which can be done with medical supervision. Anything is better than the standard american diet (SAD), we know how that’s performing.

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