Photo Friday: USDA Dietary Guidelines Advisory Committee Public Comments Meeting, Washington, DC USA

Photo Friday: USDA Dietary Guidelines Advisory Committee Public Comments Meeting, Washington, DC USA

This week’s photos were taken in Washington, DC (of course), at the second public meeting of the Dietary Guidelines Advisory Committee, held at the US Department of Agriculture (@USDA). I was impressed with the passion and interest of clinicians across the diet diplomacy spectrum who came to Washington to share their experience and some science. …

Photo Friday/Recipe: Broccoli and Bacon Stir Fry – Plants, an ideal vehicle for fat

Photo Friday/Recipe: Broccoli and Bacon Stir Fry - Plants, an ideal vehicle for fat

This week’s Photo Friday is also a recipe, for Broccoli and Bacon stir fry. This one is pretty easy and there are multiple versions of it online, I chose this version to share: See: Broccoli and Bacon Stir Fry Recipe – Todd Porter and Diane Cu | Food & Wine I would omit the worcestershire …

Photo Friday: Finding the real Mediterranean Diet, Tel Aviv, Israel

Photo Friday: Finding the real Mediterranean Diet, Tel Aviv, Israel

This week’s photos were taken in Tel Aviv, Israel, which, incidentally is where I discovered low carbohydrate nutrition and concepts of metabolic health. I continued my exploration, including the finding that what is now the so-called “Mediterranean Diet” actually is a creation of American scientists, not an actual eating pattern in the wild. See: Is …

Photos Friday: The Vessel and The Stonewall Inn, New York City, NY USA

Photos Friday: The Vessel and The Stonewall Inn, New York City, NY USA

I’m allowing this week’s Photo Friday to not be about Washington, DC. It’s a special occasion πŸ™‚ . Above and below are The Vessel Sculpture in New York City, as well as photographs from the iconic Stonewall Inn. It’s not what you preach, it’s what you tolerate. We thank our ancestors for being intolerant. Enjoy …

Photo Friday: Eaton Workshop, Host for 2019 Capital TransPride, My 7th – As predicted, the future arrived

Photo Friday: Eaton Workshop, Host for 2019 Capital TransPride, My 7th - As predicted, the future arrived

This week’s photograph was taken in front of the beautiful Eaton Workshop (@EatonWorkshop), hosting Washington, DC’s Capital TransPride (@DCTransPride365), the 7th one I have attended. Amazingly (and accurately), I predicted this future 6 years ago: See: Celebrating Transgender Pride, our nation’s capital, and our community health, May 18 2013 – Ted Eytan, MD I took …

Photo Friday: National Physicians Week – We Came to Produce Health (and help the 🌎 learn to ❀️ better)

Photo Friday: National Physicians Week - We Came to Produce Health (and help the 🌎 learn to ❀️ better)

I asked the group above to be in my National Physicians Week, National Doctors Day photo, because I believe doctors exist to help human beings produce health, which helps them and us, change the world, or as I like to say, help the 🌎 learn to ❀️ better. This week, I also learned that fellow …

Video Friday: Life is a beautiful one of these – Rehoboth Beach, DE via Drone

Video Friday: Life is a beautiful one of these - Rehoboth Beach, DE via Drone

I am doing video very sparingly (I’m more of a still photo person). There are also very few places in the United States where it’s legal to fly a drone. Rehoboth Beach, DE is one of them, and a beautiful one. Enjoy the video, and some stills below. Music credit: Drift by Scott Buckley – …

Photo Friday: Low Carbohydrate Healthy Fat Spiced Walnut Cookies, Washington, DC USA

Photo Friday: Low Carbohydrate Healthy Fat Spiced Walnut Cookies, Washington, DC USA

This week’s photograph is also this week’s recipe. Like the others on this blog, these cookies contain: No added sugar No refined grains No vegetable oils Trying to set the universe right with too many diabetogenic recipes masquerading as healthy πŸ™‚ . The Recipe Link below to the recipe; no endorsement implied, always a good …

Photo Friday: Women from the future, making history

Photo Friday: Women from the future, making history

This week’s photograph, taken in Washington, DC (of course) is of three women who are making history: Brianna Titone (@BriannaforHD27), Colorado HD27, the first Colorado State Legislator who is transgender Monika Nemeth (@TheMonikaNemeth), ANC3F Commissioner, the first elected official in Washington, DC who is transgender Danica Roem (@pwcdanica), Delegate, 13th District, Virginia House of Delegates, …