Is It Possible To Walk And Work At The Same Time? : Shots – Health Blog : NPR

Is It Possible To Walk And Work At The Same Time? : Shots – Health Blog : NPR.

My answer, of course, is “Absolutely.”

And while there is commentary on this post that employers insist that employees spend all of their time in front of computer screens, I have found that a proportion of that is self-inflicted. Depending on your occupation, sometimes the “we need to discuss this looking at a computer,” is actually better done as, “we need to walk and organize our thoughts for 15 minutes, and then look at a computer.” And again, this is for meetings, that involve more than 1 person :).

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