This week’s photograph is also a recipe, for delicious low carbohydrate, healthy fat ice cream.
As with the other recipes here, there’s no added sugar, no industrial bean/seed vegetable oils, only real 🥛 fat.
As predicted, there was no rise in blood sugar following ingestion.
Link to Recipe
There are a bunch of mason jar ice cream recipes online. I didn’t use this exact one, however it was the inspiration for me choosing and making this dessert.
See: Low Carb Mason Jar Ice Cream – KetoConnect
Here are some additional photos, enjoy.
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