We may never know if plant based diets are healthy or not based on the physicians and scientist advocates’ numerous conflicts of interest and behavior. The difference is…
What we need isn’t another set of one-size-fits-all guidelines, a pyramid or plate or dodecahedron illustrating oversimplified rules for a theoretical public. We don’t need more advice based…
Language that shames and judges may (contribute) to diabetes distress, and ultimately slow progress in diabetes outcomes I was prompted to read these two pieces while reviewing the…
This is a solid overview of ketogenic diets, now being used for a variety of metabolic and other health issues, by David Ludwig, MD, PhD (@DavidLudwigMD), an accomplished…
This study has been widely shared already, with a significant degree of alarm. Among adolescents, the prevalence of prediabetes was 18.0% (95% CI, 16.0%-20.1%) and among young adults…
The only reason I picked up on the change was because the figure in the original publication (reference below) had such a striking problem when it was published.…
This is an opinion piece connected to a very interesting study (Trends in Dietary Carbohydrate, Protein, and Fat Intake and Diet Quality Among US Adults, 1999-2016 – see…
This data isn’t new, and it’s not enjoyed by anyone I’ve seen write about it, including plant-based or plant-free eating advocates. It paints an unseemly picture of the…
This paper is a review of the dietary habits of Americans from 1999 – 2016, a follow-up from a previous analysis, using the NHANES database. As the chart…
The most important part of this week’s published nutritional guideline recommendations – personal preferences and values are respected. …other guidelines have paid little or no attention to the…
I was highly interested in reading this paper because I have informally worked to understand the greenhouse gas (GHG) emissions of the pharmaceutical industry through their own web…
Defending Beef: The Case for Sustainable Meat Production This is one of the best books I’ve read in a long time. Why? It covers a topic I know…
On Eating Meat: The truth about its production and the ethics of eating it My generation of physicians trained in an era when our profession lacked curiosity about…
This is a very well written piece in the journal Religions (Religions_MDPI) covering the title of the piece. Even if you live in the future and know where…
This paper, by Cucuzzella et. al (of all the authors Adele Hite, PhD RD is on Twitter – @ahhite) is a nice review of what’s known about standards…
Last evening was the annual Washington, DC Capital TransPride (@DCTransPride365) rewind, held a few months out from the TransPride celebration as a review and planning for next year.…
For as long as I’ve been following Dr. Sarah Hallberg’s (@DrSarahHallberg) work, she’s been following the progression of American Diabetes Association (@AmDiabetesAssociation) guidelines for nutrition therapy and eating…
Thank you Meg Miller and @AIGAeyeondesign for publishing this wonderful piece on the work to add a transgender pride flag emoji to the character set defined by the…
There’s a saying/complaint that doctors do not get enough nutrition education in medical school. Actually this is wrong. We do get a lot of nutrition education, we just…
When I went to medical school, I was taught that diabetes is an incurable, chronic disease, a part of human existence that we could only prevent from getting…
I had noted previously that non-adherence to the latest evidence around nutrition has resulted in strange behavior on the part of nationally respected organizations, who do things like endorse sugar sweetened cereals and pure fruit juice, or advise the consumption of high amounts of dietary carbohydrate in the setting of dietary carbohydrate intolerance. Some of this may be related to visible conflicts of interest.
I recently read the 2019 Standards of Medical Care in Diabetes and see there has been a change in approach, which I’m calling a little less strange, and quite welcome. I clipped the relevant pages in the slide above, and what they contain are:
As discussed in @DrAseemMalhotra’s testimony to the UK Parliament last week: In June, 2018, the Royal College of General Practitioners (@rcgp) published an e-learning course “Type 2 diabetes…
This is a cool new study, that in a rigorous way, shows that without changing macronutrient (carbohydrate, fat, protein) proportions of a diet, ie. even if keeping carbohydrate intake high, there’s still benefit from eating un-processed (“real / whole”) food.
This heavily paywalled study is a more thorough analysis of something that caught my eye and was glossed over in the original publication of DIETFITS last year, which…
This paper, written by lead author See: June Stevens, at the UNC Lineberger Comprehensive Cancer Center, is an analysis of 7 years of NHANES data (a United States’…
This paper, published in 2017, provides an overview of studies and potential applications of continuous glucose monitoring (CGM) done to date. The paper is of interest to me…
It’s not just us. More and more physicians are noting an unhealthy food environment where they work to save lives. In this study, physicians used the Freedom of…
In English: following weight loss, people on lower carbohydrate diets were able to eat more food to keep their weight stable than people on high carb low-fat diets,…
This is a very helpful study which establishes via a good protocol that people on low-carbohydrate diets can experience a significant rise in their cholesterol levels. Across a…
This paper, written by european researchers, describes a newer way to estimate insulin sensitivity (or it’s unhealthy opposite, insulin resistance) using commonly obtained lab values. Here’s the equation…
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