Thanks for Publishing my Photo, in Protesters Are Bringing A Queer Dance Party To Stephen Miller’s Home | DCist

2017.04.01 Queer Dance Party - Ivanka Trump's House - Washington, DC USA 02133
2017.04.01 Queer Dance Party – Ivanka Trump’s House – Washington, DC USA 02133 (View on Flickr.com)

Thanks for publishing photograph, @DCist.

It’s from a well known dance party in front of the home of some of our adminstration’s leadership. I personally prefer this photograph from that event.

2017.04.01 Queer Dance Party - Ivanka Trump's House - Washington, DC USA 02058
2017.04.01 Queer Dance Party – Ivanka Trump’s House – Washington, DC USA 02058 (View on Flickr.com)

Enjoy.

“We believe immigrants should not be welcomed with tear gas at our border. We believe they should be welcomed with biodegradable rainbow confetti.”

Source: Protesters Are Bringing A Queer Dance Party To Stephen Miller’s Home | DCist

Low Carbohydrate, Healthy Fat Chocolate Chip Cookies

2018.10.21 Low Carbohydrate Chocolate Chip Cookies, Washington, DC USA 06725
2018.10.21 Low Carbohydrate Chocolate Chip Cookies, Washington, DC USA 06725 (View on Flickr.com)

By request. These cookies:

  • Have no added sugar
  • Do not contain industrial bean/seed oils (or any vegetable oils)
  • Do not contain refined grains

2.3g carbohydrates, 17g fat per serving, resulting in minimal to no impact to glucose levels as tested using a continuous glucose monitor.

Low Carbon and Low Carbohydrate 582
Low Carbon and Low Carbohydrate 582 (View on Flickr.com)

Link to recipe

Soft chocolate chip cookes

More photos

Because I am working on my food photography – enjoy.

Thanks for Publishing my Photograph in The 6 DC Neighborhoods Where You Paid Above Asking in 2018

2016.09.21 DC People and Places 08077
2016.09.21 DC People and Places 08077 (View on Flickr.com)

Thank you for publishing my photograph, UrbanTurf_DC.

The photograph is of historic U street at dusk. Isn’t Washington, DC beautiful?

Strong competition on the DC housing market led buyers to shift their attention elsewhere in the city. Here are the six neighborhoods where buyers paid above asking this year.

Source: The 6 DC Neighborhoods Where You Paid Above Asking in 2018

Thank you for Publishing my Photo, in In The Money: Major Changes Are Coming To D.C. Elections | DCist

2018.11.05 Get Out The Vote GOTV, Washington, DC USA 07702
2018.11.05 Get Out The Vote GOTV, Washington, DC USA 07702 (View on Flickr.com)

Thank you (again) for publishing one of my photographs, @DCist.

This one is of a Get Out the Vote event staffed/supported by LGBTQ people in Washington, DC.

What was great about the scene was the diversity of people engaged, taking control of their health and life destiny, one of the reasons we are all here. More photos from the evening are below, enjoy.

DCist covers news, city politics, arts, events, culture, and curiosities in Washington, D.C. The site is owned by WAMU 88.5.Source: In The Money: Major Changes Are Coming To D.C. Elections | DCist

Low Carbohydrate Walnut Snowball Cookies

2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08963
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08963 (View on Flickr.com)

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real 🥛 fat

Catching up on posting recipies – this one is from @KetoConnect

Recipe

See: Walnut Snowball Cookies – KetoConnect

More photos

Enjoy.

Photo Friday: Women from the future, making history

2018.12.05 Danica Roem Reception, Washington, DC USA 08913
2018.12.05 Danica Roem Reception, Washington, DC USA 08913 (View on Flickr.com)

This week’s photograph, taken in Washington, DC (of course) is of three women who are making history:

  • Brianna Titone (@BriannaforHD27), Colorado HD27, the first Colorado State Legislator who is transgender
  • Monika Nemeth (@TheMonikaNemeth), ANC3F Commissioner, the first elected official in Washington, DC who is transgender
  • Danica Roem (@pwcdanica), Delegate, 13th District, Virginia House of Delegates, the first House of Delegates member who is transgender

It was a delight to be in their presence and watch them lead.

I’m so happy this century turned out as great as I thought it would 🙂 .

History not only because of who they are, what they do, too

They were joined by Lt. Governor of Virginia, Justin Fairfax (@LGJustinFairfax). Enjoy the photos.

2018.12.05 Danica Roem Reception, Washington, DC USA 08854
2018.12.05 Danica Roem Reception, Washington, DC USA 08854 (View on Flickr.com)
2018.12.05 Danica Roem Reception, Washington, DC USA 08850
2018.12.05 Danica Roem Reception, Washington, DC USA 08850 (View on Flickr.com)

Thanks for Publishing my Photos, in What DC can learn from walkable communities around the country (Part 2) – Greater Greater Washington

2018.07.19 DC People and Places w Sony AIII, Washington, DC USA 04807
2018.07.19 DC People and Places w Sony AIII, Washington, DC USA 04807 (View on Flickr.com)

Thanks for publishing my photographs, @ggwash, and for helping DC stay walkable 🙂 .

Isn’t Washington, DC beautiful?

2017.03.19 Ivy City, Washington, DC USA 01737
2017.03.19 Ivy City, Washington, DC USA 01737 (View on Flickr.com)

Urbanist author Philip Langdon uses six neighborhoods around the country of varying density, age, urban character, and geographical location as case examples for which kinds of built environments lead to places that are walkable, community-oriented, pleasant to live in, and economically successful.

Source: What DC can learn from walkable communities around the country (Part 2) – Greater Greater Washington

Thanks for Publishing my Photo, in CNN White House Lawsuit And Media’s Changing Role | Georgia Public Broadcasting

NPR Headquarters Building Tour 33192
NPR Headquarters Building Tour 33192 (View on Flickr.com)

Thanks for publishing my photograph in this story, @MyGPB.

It was taken in the national @NPR newsroom in 2013, at a different time, when photographs were allowed in this part of the building. That time has now passed…. enjoy the photograph in the meantime.

After a contentious interaction between CNN’s Jim Acosta and President Donald Trump during a briefing, Acosta’s press pass was revoked. CNN later sued the

Source: CNN White House Lawsuit And Media’s Changing Role | Georgia Public Broadcasting

Just Read: The Metabolic Advantages of a Lower Carbohydrate Diet

2018.11.20 Low Carb and Low Carbon 591
2018.11.20 Low Carb and Low Carbon 591 (View on Flickr.com)

In English: following weight loss, people on lower carbohydrate diets were able to eat more food to keep their weight stable than people on high carb low-fat diets, putting another nail in the coffin of low fat diets and “calories-in/calories-out” – weight may be more dependent on hormonal interaction with food (insulin/ghrelin/leptin) than on simple number of calories eaten.

“Change in total energy expenditure, the primary outcome, in intention-to-treat (top) and per protocol (bottom) analyses. Data are shown as mean change from start of test phase, with whiskers representing 1 standard error above and below the mean. P tests uniformity across diet groups for average of changes at midpoint and end of test phase.”Ebbeling CB, Feldman HA, Klein GL, Wong JMW, Bielak L, Steltz SK, et al. Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial. BMJ [Internet]. 2018;363:4583. Available from: dx.doi.org/10.1136/bmj.k4583

Since this paper has been published, there’s been a lot of back and forth, first on social media, and now nicely organized in the response section on bmj.com, so best to learn about the different points of view.

In addition to the energy expenditure differences it’s worth noting two additional findings:

Helpful reminder from study authors

This is not a study of plant-based or plant-free nutrition.

Reference

Ebbeling CB, Feldman HA, Klein GL, Wong JMW, Bielak L, Steltz SK, et al. Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial. BMJ [Internet]. 2018;363:4583. Available from: dx.doi.org/10.1136/bmj.k4583

Images Used under – CC BY-NC-SA license.