Recipe time…
For this one, I’m highlighting single ingredient meals, in this case steak, which can be easily cooked using multiple techniques (I used sous vide).
This food is nutrient dense, sustainably sourced, and does not raise blood sugar (I know, because I’ve checked, multiple times) or raise insulin levels.
Now is a good time to invest in metabolic health; it’s critical not to lose it given current conditions.
Here’s the finished product. Enjoy.
