Saturated fat does not clog the arteries, increase CVD risk or increase diabetes risk. The end.

This is a repeat of many other analyses of this topic. See: Just Read: Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

And in tweet form:

Saturated fat does NOT clog the #heart arteries-THE END! Focus on lifestyle instead https://t.co/zyWuK4vrSj #NHS pic.twitter.com/SduOvpnPNx

— Dr Aseem Malhotra (@DrAseemMalhotra) April 26, 2017

Happy to answer questions. Biochemistry over ideology. Data over dogma.

Image used under @CreativeCommons license.

🥩🥛

Reference

Astrup A, Magkos F, Bier DM, Brenna JT, de Oliveira Otto MC, Hill JO, et al: JACC State-of -the-Art Review. J Am Coll Cardiol [Internet]. 2020 Jun 17 [cited 2020 Jun 23]; Available from: https://linkinghub.elsevier.com/retrieve/pii/S0735109720356874