The Spoonfuls don’t carry the American Heart Association seal; The Squarefuls do. 2nd Ingredient: Cane Sugar

2018.05 Low Carb and Low Carbon - Ted Eytan MD 1001 755
2018.05 Low Carb and Low Carbon – Ted Eytan MD 1001 755 (View on Flickr.com)

The American Heart Association operates a “Heart-Check Certification” program that evaluates foods for their heart healthiness, yet a walk through a grocery store today shows that the certification program includes ultra-processed foods with a high sugar content.

Pictured: “Barbara’s Multigrain Squarefuls,” #2 ingredient whole cane sugar, 47 grams of carbohydrate per serving. Confirmed that this product is still on the list as of August, 2019. A companion product, “Barbara’s Multigrain Spoonfuls,” is not AHA certified, even though it has less calories and less carbohydrates per serving (24 vs 47 grams).

Links: Updated monthly product list, American Heart Association

Photos of cereals are below.

Ted Eytan, MD