2019.04.22 Low Carbohydrate Healthy Fat Pretzels, Washington, DC USA 01538 (View on Flickr.com)
Recipe time! Coincidentally on #NationalPretzelDay (April 26).
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they contain
no grains (refined or whole)
no industrial vegetable/bean/seed oils
no added sugar (of course)
As expected, my blood sugar did not rise after eating more than 1….
2019.04.22 Low Carbohydrate Healthy Fat Pretzels, Washington, DC USA 9125 (View on Flickr.com)
Actually, no magic involved, it’s the science we learned in medical school, in this century, we are not ignoring it anymore.
