Photo Friday + Recipe: Low Carbohydrate Mason Jar Ice Cream

2019.03.30 LCHF Ice Cream, Washington, DC USA 01056
2019.03.30 LCHF Ice Cream, Washington, DC USA 01056 (View on Flickr.com)

This week’s photograph is also a recipe, for delicious low carbohydrate, healthy fat ice cream.

As with the other recipes here, there’s no added sugar, no industrial bean/seed vegetable oils, only real ๐Ÿฅ› fat.

As predicted, there was no rise in blood sugar following ingestion.

Link to Recipe

There are a bunch of mason jar ice cream recipes online. I didn’t use this exact one, however it was the inspiration for me choosing and making this dessert.

See: Low Carb Mason Jar Ice Cream – KetoConnect

Here are some additional photos, enjoy.

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