This recipe is Low Carbohydrate, healthy fat (#LCHF) because it contains
- No added sugar
- No refined grains (almond flour is used)
- No industrial bean/seed/vegetable oils (dairy fat is used)
Impact on blood glucose
As expected, impact was minimal. I’ll post my continuous glucose monitor readings after ingestion of a few of these cookies next.
Here’s another photo or two (because I’m working to learn food photography as well), enjoy.
Link to recipe
Why I am doing this
See this first recipe post for the reason for this new section on this blog.
Comments always welcome